*Welcome to the OutUK series looking at gay men and their health brought to you in association with the NHS* website.**
	Each week we'll tackle a different topic in our A to Z of Gay Health. We'll have features and advice on everything from relationships, sexual health, mental and physical conditions and how to stay fit. You can follow any of links provided below for more information direct from the NHS website, or see this week's feature P: Personality Disorders.

Swollen Glands

Swollen glands are usually a sign the body is fighting an infection. Swollen glands caused by an infection will usually get better by themselves within 1 to 2 weeks.

Check if your glands are swollen

Swollen glands feel like tender, painful lumps:

on each side of the neck
under the chin
in the armpits
around the groin

Glands (known as lymph glands or lymph nodes) swell near an infection to help your body fight it.

Sometimes a gland on just one side of the body swells.

You might also have other symptoms, such as a sore throat, cough or high temperature.

Things you can do yourself

Swollen glands should go down within 1 to 2 weeks, depending on the cause.

You can help to ease the symptoms by:

resting
drinking plenty of fluids (to avoid dehydration)
taking painkillers like paracetamol or ibuprofen (do not give aspirin to children under 16)

See a GP if:

You have swollen glands and:

they're getting bigger or they've not gone down within 1 week
they feel hard or do not move when you press them
you're having night sweats or have a very high temperature (you feel hot and shivery)
you have no other signs of illness or infection
you have swollen lymph glands just above or below your collar bone (the bone that runs from your breastbone to each of your shoulders)

Ask for an urgent GP appointment or get help from NHS 111 if:

you have swollen glands and you're finding it very difficult to swallow or have difficulty breathing

You can call 111 or get help from 111 online.

Causes of swollen glands

Swollen glands are:

often caused by common illnesses like colds, tonsillitis and ear or throat infections
sometimes caused by viral infections such as glandular fever
rarely caused by anything more serious, like cancer of the blood (leukaemia) or lymph system (lymphoma)

Do not self-diagnose. See a GP if you're worried.

A GP will be able to recommend treatment depending on the cause, which might include antibiotics (antibiotics do not work on viral infections).

OutUK's A to Z of Gay Health continues and you can read this week's feature P: Personality Disorders. We have covered many subjects in this series and you can catch up with all of our Previous A to Z Features. If you want to find out more about this particular topic you can visit the Original article on the NHS website. If you are worried by any aspect of your health make sure you go and see your doctor or book an appointment at your local clinic.
Photos: LightFieldStudios and one of VladOrlov, Stockcube, darak77, ajr_images or rawpixel.com.